Mental Health Episodes

Send me a text Are you struggling with burnout, stress, or feeling overwhelmed as a first responder? Retired firefighter paramedic Matthew Matty Fiorenza joins us to share his journey through PTSD and anxiety and how he’s now helping first responders find healing and support. Tune in for practical …

Send me a text Join Bart Leger as he interviews Tiffany Atalla, a trauma therapist specializing in first responder family support. Learn how Tiffany combines her personal experience and professional expertise to strengthen first responder families and provide innovative trauma care techniques. What…

Send me a text Ever faced a split-second decision that goes against your values or witnessed a tragedy you couldn’t prevent? Join us as we explore moral injury, its impact on mental health, and practical strategies to cope. Have you ever made a split-second decision that went against your values or…

Send me a text Starting a career as a first responder is tough, but knowing these ten things before you run into trouble can make all the difference. Tune in to episode 15 to learn how to stay healthy, avoid common rookie pitfalls, and thrive in your career. What are the ten things every rookie nee…