Retirement Episodes

Sept. 3, 2024

Surviving Retirement and Finding Purpose

Retirement can feel overwhelming for first responders who’ve built their identity around their careers. The thought of losing purpose and direction can bring more anxiety than relief. In this episode, Dr. Medina Baumgart addresses these challenges, offering practical strategies to find new purpose,…

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June 5, 2024

5 Things You Need to Do Before You Retire

Are you looking forward to retirement but wondering if you’re fully prepared? The thought of retirement can be both exciting and scary. Bart, our host, has successfully made the transition into retirement, and he will share h...

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May 15, 2024

Is There Life After Medical Retirement?

If you’ve ever worried about life after retirement, today’s guest can help. After 21 years in the Coast Guard, Kenneth Macgregor was medically retired, and he’s here to share his journey of adapting to this major life transit...

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